洪元功 宏元功

洪元功  宏元功

通背拳 洪元功基础功 王红军老师示范_标清.flv

https://v.youku.com/v_show/id_XMjcxNTY5NTk1Mg==.html

https://www.youtube.com/watch?v=liX-SV0v0YU

洪元功基本功训练

https://v.youku.com/v_show/id_XNDU4NzMwOTIxNg==.html

https://www.youtube.com/watch?v=tZ16STRF1PI

丹柒通背洪元功

洪元功1/4

https://mp.weixin.qq.com/s/GG374BvowFuK6G2cs4wEeg

洪元功2/4

https://mp.weixin.qq.com/s/MLeRqeA3XIchM7YNvdY1lA

洪元功3/4

https://mp.weixin.qq.com/s/zau5s99IMi7NcMViy-FI7Q

洪元功4/4

https://mp.weixin.qq.com/s/pTISsVUMMaV0Yq-_rGKrqQ

洪元功 - 陈立新

https://www.youtube.com/playlist?list=PLRRoLBWqzEsEBS7lyJdCWwPt_gfPoTsvb

鼓荡气血洪元功

https://www.youtube.com/playlist?list=PLRRoLBWqzEsGCjYQZ-psHTBZhkN58_-d3

鼓荡气血洪元功-01

https://v.youku.com/v_show/id_XOTM4OTc5MzE2.html

鼓荡气血洪元功-02

https://v.youku.com/v_show/id_XOTM5NjA3ODky.html

鼓荡气血洪元功-03

https://v.youku.com/v_show/id_XOTM5NjExNzc2.html

鼓荡气血洪元功-04

https://v.youku.com/v_show/id_XOTM5NjIwNzUy.html

洪元功 - 贾宝军

https://www.youtube.com/playlist?list=PLRRoLBWqzEsFZz-xZTeDvQ-CX6yqESdUA

健身讲座‖四面八方通背拳/洪元功第一式/开心肺

https://mp.weixin.qq.com/s/ZOcO-leqcpiHwqQP84RFkA

健身讲座‖四面八方通背拳/洪元功第二式/松督脉

https://mp.weixin.qq.com/s/IX9pYqX4e2pbUDueWbd0TQ

健身讲座‖四面八方通背拳/洪元功第三式/健肾功

https://mp.weixin.qq.com/s/7rAa0dnNl2KttRbnMCAk_g

健身讲座‖四面八方通背拳/洪元功/四式完整版

https://mp.weixin.qq.com/s/JbIMk-njpygSwY1PNtXRoA